There are many topics related to personal health that can benefit you. But imagine if you found a shortcut to learning faster. With our mini-courses, get all the value you’d get reading an entire book on the subject, but in a short, easy-to-digest mini-course. On average, our courses range between 20 - 40 minutes and our broken up into short video lessons.
MINI-COURSE
Daily Performance and Diet
Lesson: Diet and Mental Performance
MINI-COURSES
How Much Physical Activity Do We Need?
Lesson: Physical Activity and Mortality
MINI-COURSES
Daily Performance Introduction
Lesson: Information Processing and Alertness
MINI-COURSE
The Mediterranean Diet
Lesson: Polyamines
Conclusion
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Credits
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus a pretium leo. Praesent eu sem nulla.
