Content type
Contributor
Institution
JHPerformance
Role
Founder
BIO
James has a particular interest in how people can achieve sustainable high performance. He founded JH Performance as a vehicle to share evidence-based, actionable insights from his 15+ years of work and research with some of the most demanding and high-performing clients, in both sporting and business contexts.
James is also pursuing a Ph.D. at Loughborough University, where his research focuses on how workers’ lifestyles and work patterns influence their well-being and performance.
