Why Better Brain Fitness

Improving brain fitness is the most direct route to contentment and well being, and being good at what matters to you most.

Ideas

• The importance of purpose / why
• The physical mind
• Could be good to poke fun at bio-hacking here / address objections anyone might have to the concept of the program itself / what this is not
• Mundane but meaningful > seductive but superficial
• Energy and enthusiasm - your resources for life

Resources

Extension Pieces

Action Item

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