Creators
Samara Pardi
Pack
Primary Paleo
Description
A delicious and nutritious Broccoli Spinach Soup recipe made with fresh broccoli, spinach, and flavorful bone broth. Perfect for a comforting meal!
Tags
Vegetarian-Possible
INGREDIENTS
‣
- Broccoli Crowns :: 4 :: (medium, divided into floret)
- Spinach :: 3 cup
- Bone Broth :: 4 cup
- Yellow Onion :: 1:: (large, chopped)
- Olive Oil :: 2 tosp
- Salt :: 1 tsp :: (or to taste)
- Pepper :::: (several grinds)
Ingredient | Amount | Units | Notes |
Broccoli Crowns | 4 | medium | divided into florets |
Spinach | 3 | cups | |
Bone Broth | 4 | cups | |
Yellow Onion | 1 | large | chopped |
Olive Oil | 2 | tbsp | |
Salt | 1 | tsp | or to taste |
Pepper | several grinds |
PREPARATION
- Bring a couple inches of water in a large stockpot to boil. Place a steaming basket inside and drop broccoli florets in it, then cover and steam for about 5 minutes, until slightly softened but still bright green.
- Drain the water and set broccoli florets aside.
- Heat the stockpot again, add olive oil, then add onions and saute for about 5 minutes, until soft and translucent. Add salt and pepper, then spinach and saute for a few minutes, until leaves wilt.
- Add bone broth to the onions and spinach and let it get warm.
- Pour liquid and onions into a blender and add broccoli. Blend on high until perfectly smooth, then pour back into the stockpot to heat further before serving.
SUGGESTIONS
- You may sub beef or vegetable stock for the bone broth if you choose.
- You may also use an inversion blender instead of a standard one by adding broccoli to the stockpot before blending.